The race, in three figures
Field beaten
92%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:15
v median
28/253
Rank
Biggest loss
1000m SkiErg
−0:23
v median
34/253
Rank
The race, in words
Sara Yingling finished in the top 10% of the field at Miami 2026, in 1:09:53 for 18th of 253 women in the Pro division.
Nowhere gained more than the wall balls: 2:15 on the median. Quick through the roxzone: 4:34, ahead of 91% of the field.
That was 0:36 off the time at Houston 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:44v median −1:04
-
Block 02 7:01Running 2 3:51v median −0:58
-
Block 03 9:55Running 3 4:14v median −0:54
-
Block 04 7:20Running 4 4:12v median −0:58
-
Block 05 8:51Running 5 4:09v median −1:04
-
Block 06 6:13Running 6 4:06v median −1:05
-
Block 07 8:02Running 7 4:15v median −1:00
-
Block 08 8:40Running 8 4:17v median −1:05
Roxzone, per block
Approach · Exit 4:34
B1 · 1000m SkiErg
0:28
0:22
0:06
B2 · 50m Sled Push
0:38
0:17
0:21
B3 · 50m Sled Pull
0:32
0:12
0:20
B4 · 80m Burpee Broad Jump
0:21
0:10
0:11
B5 · 1000m Row
0:32
0:05
0:27
B6 · 200m Farmers Carry
0:59
0:21
0:38
B7 · 100m Sandbag Lunges
1:00
0:23
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:27 ahead
Elsewhere
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253