The race, in three figures
The race, in words
Sara Yingling finished in the top 10% of the field at Houston 2025, in 1:08:12 for 16th of 646 women in the Open division.
The burpee broad jumps were the standout, 5:00 quicker than the median and 1st of 646. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 97% of the field.
The field ran 5:08 faster at Houston 2025 than at Dallas 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:50v median −1:33
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Block 02 6:07Running 2 4:04v median −1:34
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Block 03 8:03Running 3 4:19v median −1:34
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Block 04 9:45Running 4 8:01v median +2:03
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Block 05 9:28Running 5 4:38v median −1:34
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Block 06 6:14Running 6 4:32v median −1:31
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Block 07 7:44Running 7 4:34v median −1:28
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Block 08 8:06Running 8 4:37v median −1:49
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.