Skip to content
Athlete United States

Haley Benson

Haley Benson has raced HYROX 3 times in 2026, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:25:53 at Tampa 2026, 87th of 406 women, faster than 79% of the field. That is 7:04 quicker on the clock than the first of them, at Miami 2026.

Best finish, by category
Individual Open · Women
1:25:53
Tampa 2026
Individual Pro · Women
1:43:34
Salt Lake City 2026

Progress against the field

Between Miami 2026 and Tampa 2026, Haley Benson pulled 2:41 ahead of the field.

The clock says 7:04 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:25:53 PB
    87/406
    Beat 79%
    ↑ 202 days after Miami 2026 2:41 better than the field Why ↓

    7:04 faster on the clock, and the race was 4:23 faster for everyone, so 2:41 of it was this athlete.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Individual Pro · Women
    1:43:34 PB
    180/243
    Beat 26%
  3. Miami
    3 Apr 2026
    Individual Open · Women
    1:32:57
    509/1320
    Beat 61%

Personal bests, by station

4:59
Salt Lake City 2026
2:47
Tampa 2026
4:55
Tampa 2026
5:59
Tampa 2026
5:05
Tampa 2026
2:08
Tampa 2026
3:58
Tampa 2026
5:35
Tampa 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:44 5:03
50m Sled Push
2:55 2:47
50m Sled Pull
6:20 4:55
80m Burpee Broad Jump
7:10 5:59
1000m Row
5:37 5:05
200m Farmers Carry
2:25 2:08
100m Sandbag Lunges
4:35 3:58
Wall Balls
6:49 5:35