The race, in three figures
The race, in words
1:25:53 at Tampa 2026 put Haley Benson 87th of 406 women in the Open division, ahead of 79% of the field.
The sandbag lunges were where this race was made, 1:20 ahead of the median.
Athletes who raced both Tampa 2026 and Miami 2026 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:46v median −0:49
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Block 02 7:46Running 2 4:59v median −0:42
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Block 03 10:28Running 3 5:33v median −0:35
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Block 04 11:44Running 4 5:45v median −0:17
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Block 05 10:39Running 5 5:34v median −0:35
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Block 06 7:34Running 6 5:26v median −0:35
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Block 07 9:38Running 7 5:40v median −0:18
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Block 08 11:26Running 8 5:51v median −0:19
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 401
A pace, not a person: at every mat, the middle of the 401 women who finished.