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Athlete United States

Lukas Howa

Since 2025, Lukas Howa has raced HYROX twice, both in the men's Doubles Pro. The fastest of 2 is 1:22:39 at Miami 2026, 221st of 284 men's teams. On the clock, that is 9:19 faster than the first of them, at Anaheim 2025, both times with Vance Knode.

Best finish, by category
Doubles Pro · Men
1:22:39
Miami 2026

Every race

2 races · 2 events

  1. Miami
    3 Apr 2026
    Doubles Pro · Men
    1:22:39 PB
    221/284
    Beat 22%
  2. Anaheim
    12 Dec 2025
    Doubles Pro · Men
    1:31:58
    163/192
    Beat 15%

Personal bests, by station

3:58
Anaheim 2025
1:57
Miami 2026
4:04
Miami 2026
2:08
Miami 2026
4:38
Miami 2026
1:28
Miami 2026
3:15
Miami 2026
4:20
Miami 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:03 3:58
50m Sled Push
1:59 1:57
50m Sled Pull
5:22 4:04
80m Burpee Broad Jump
2:24 2:08
1000m Row
4:39 4:38
200m Farmers Carry
1:36 1:28
100m Sandbag Lunges
4:13 3:15
Wall Balls
4:26 4:20