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United States / Anaheim 2025 / Doubles Pro · Men / Season 8 (2025/26)

Vance Knode & Lukas Howa — Anaheim 2025

Vance Knode Lukas Howa
M 25-29 n = 192
Finish · net time
1:31:58
+16:23 v median 1:15:35
Men
163/192
25-29
31/33
Field beaten
15%

The race, in three figures

Field beaten
14%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
44/192
Rank
Biggest loss
50m Sled Pull
+1:00
v median
156/192
Rank

The race, in words

Vance Knode & Lukas Howa finished 163rd of 192 men's teams in the Doubles Pro division at Anaheim 2025, in 1:31:58.

The stations carried this race: faster than 47% of the field across all eight, against 14% on the runs. On the sled pull the field had the edge, by 1:00. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:32
    v median +1:01
    1000m SkiErg 3:58
    v median −0:07
  2. Block 02 8:02
    Running 2 6:03
    v median +1:28
    50m Sled Push 1:59
    v median −0:22
  3. Block 03 12:17
    Running 3 6:55
    v median +1:50
    50m Sled Pull 5:22
    v median +1:00
  4. Block 04 9:15
    Running 4 6:51
    v median +1:48
    80m Burpee Broad Jump 2:24
    v median −0:30
  5. Block 05 11:57
    Running 5 7:18
    v median +2:05
    1000m Row 4:39
    v median +0:10
  6. Block 06 8:34
    Running 6 6:58
    v median +2:00
    200m Farmers Carry 1:36
    v median −0:09
  7. Block 07 11:36
    Running 7 7:23
    v median +2:18
    100m Sandbag Lunges 4:13
    v median +0:22
  8. Block 08 13:26
    Running 8 9:00
    v median +2:36
    Wall Balls 4:26
    v median +0:04

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:39
0:33 0:06
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:23
0:49 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 192

A pace, not a person: at every mat, the middle of the 192 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 behind

Elsewhere

The board

Doubles Pro · Men at Anaheim 2025

See this race on page 4
Other races by this team
Source Official
Event
Anaheim 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI11AC
Measured against
Men · n = 192