Vance Knode & Lukas Howa — Anaheim

The race, in three figures

Field beaten

14%

Runs

47%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

44/192

Rank

Biggest loss

50m Sled Pull

+1:00

v median

156/192

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 5:32

160/192
v median +1:01

1000m SkiErg 3:58

58/192
v median −0:07
Block 02 8:02

Running 2 6:03

165/192
v median +1:28

50m Sled Push 1:59

39/192
v median −0:22
Block 03 12:17

Running 3 6:55

173/192
v median +1:50

50m Sled Pull 5:22

156/192
v median +1:00
Block 04 9:15

Running 4 6:51

170/192
v median +1:48

80m Burpee Broad Jump 2:24

44/192
v median −0:30
Block 05 11:57

Running 5 7:18

169/192
v median +2:05

1000m Row 4:39

127/192
v median +0:10
Block 06 8:34

Running 6 6:58

173/192
v median +2:00

200m Farmers Carry 1:36

41/192
v median −0:09
Block 07 11:36

Running 7 7:23

175/192
v median +2:18

100m Sandbag Lunges 4:13

135/192
v median +0:22
Block 08 13:26

Running 8 9:00

161/192
v median +2:36

Wall Balls 4:26

101/192
v median +0:04

Where the race went

Run total: 55:56
Stations: 28:37
Roxzone: 7:27
Best run lap: 6:03

Miami

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

1:00

0:06 0:54

B2 · 50m Sled Push

1:02

0:03 0:59

B3 · 50m Sled Pull

1:01

0:16 0:45

B4 · 80m Burpee Broad Jump

0:39

0:33 0:06

B5 · 1000m Row

0:55

0:32 0:23

B6 · 200m Farmers Carry

1:27

0:58 0:29

B7 · 100m Sandbag Lunges

1:23

0:49 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 192

A pace, not a person: at every mat, the middle of the 192 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 behind

Source Official

Event

Anaheim

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI11AC

Measured against

Men · n = 192