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Athlete United States

Johnny Sowers

Since 2024, Johnny Sowers has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:34:23 at Fort Lauderdale 2024 is the fastest of 2 in the men's Individual Open, 219th of 372 men.

Best finish, by category
Individual Open · Men
1:34:23
Fort Lauderdale 2024
Doubles Open · Mixed
1:18:50
Miami 2026

Every race

3 races · 3 events

  1. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:18:50 PB
    437/1477
    Beat 70%
  2. Fort Lauderdale
    24 Feb 2024
    Individual Open · Men
    1:34:23 PB
    219/372
    Beat 41%
  3. Miami Beach
    Date unknown
    Individual Open · Men
    1:50:07
    831/972
    Beat 15%

Personal bests, by station

1000m SkiErg
4:08
Fort Lauderdale 2024
50m Sled Push
2:20
Miami 2026
50m Sled Pull
3:59
Miami 2026
80m Burpee Broad Jump
3:59
Miami 2026
1000m Row
4:51
Miami 2026
200m Farmers Carry
1:45
Miami 2026
100m Sandbag Lunges
4:34
Miami 2026
Wall Balls
5:26
Miami 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:08
50m Sled Push
4:00 3:18
50m Sled Pull
7:13 5:20
80m Burpee Broad Jump
6:37 6:06
1000m Row
5:10 5:06
200m Farmers Carry
3:35 2:49
100m Sandbag Lunges
6:36 5:25
Wall Balls
7:36 6:55