Skip to content
Athlete Germany

Jan Stratmann

Jan Stratmann has raced HYROX 5 times since 2022, all in the men's Individual Open. 1:06:05 at Mechelen 2026 is the fastest of 5, 38th of 561 men and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Men
1:06:05
Mechelen 2026

Progress against the field

Between Hamburg 2024 and Mechelen 2026, Jan Stratmann lost 1:42 to the field.

Over the same races everyone got 5:08 quicker, so 3:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Mechelen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:06:05 PB
    38/561
    Beat 93%
    ↑ 104 days after Frankfurt 2025 1:42 worse than the field Faster on the clock, behind the field Why ↓

    3:28 faster on the clock looks better than it was: the race was 5:10 faster for everyone, which leaves this 1:42 behind the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:09:33
    133/1883
    Beat 93%
    ↑ 405 days after Hamburg 2024 0:00 better than the field Why ↓

    0:02 slower on the clock, and the race was 0:02 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:09:31
    102/1248
    Beat 92%
  4. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:10:50
    34/561
    Beat 94%
  5. Köln
    Date unknown
    Individual Open · Men
    1:12:01
    154/815
    Beat 81%

Personal bests, by station

4:09
Frankfurt 2025
1:32
Köln 2024
3:08
Hamburg 2024
2:12
Amsterdam 2022
4:10
Mechelen 2026
1:20
Köln 2024
3:09
Köln 2024
4:10
Amsterdam 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:09
50m Sled Push
3:17 1:32
50m Sled Pull
4:38 3:08
80m Burpee Broad Jump
3:49 2:12
1000m Row
4:23 4:10
200m Farmers Carry
2:23 1:20
100m Sandbag Lunges
3:40 3:09
Wall Balls
5:26 4:10