The race, in three figures
The race, in words
Jan Stratmann finished in the top 10% of the field at Hamburg 2024, in 1:09:31 for 102nd of 1,248 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:24 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both. 1:19 faster than at Amsterdam 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:24v median −0:23
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Block 02 5:51Running 2 4:18v median −0:30
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Block 03 7:42Running 3 4:34v median −0:34
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Block 04 7:43Running 4 4:27v median −0:43
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Block 05 8:57Running 5 4:41v median −0:37
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Block 06 6:00Running 6 4:31v median −0:42
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Block 07 8:04Running 7 4:30v median −0:43
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Block 08 9:57Running 8 4:31v median −1:19
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.