The race, in three figures
The race, in words
In the Open division at Köln 2024, Jan Stratmann crossed the line in 1:12:01: 154th of 815 men, faster than 81% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 54% on the runs. The burpee broad jumps were the standout, 2:41 quicker than the median and 9th of 815.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:52v median −0:11
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Block 02 6:22Running 2 4:50v median +0:00
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Block 03 8:24Running 3 4:54v median −0:10
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Block 04 7:48Running 4 5:04v median −0:05
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Block 05 9:44Running 5 5:26v median +0:11
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Block 06 6:32Running 6 5:12v median +0:01
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Block 07 8:32Running 7 5:23v median +0:10
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Block 08 10:38Running 8 5:51v median −0:25
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.