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Athlete Netherlands

Alex Traas

Since 2025, Alex Traas has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:21:22 at Mechelen 2026, 293rd of 561 men. On the clock, that is 27:43 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:21:22
Mechelen 2026

Progress against the field

Between Rotterdam 2025 and Maastricht 2026, Alex Traas pulled 9:59 ahead of the field.

The clock says 15:08 faster, but the races themselves got 5:09 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Maastricht 2026

The longest gap between two races compared here, 274 days between Rotterdam 2025 and Utrecht 2025, still ended 9:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:33:57
    276/394
    Beat 30%
    ↑ 177 days after Mechelen 2026 10:48 worse than the field Why ↓

    12:35 slower on the clock in a race that was 1:47 slower for everyone: 10:48 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:21:22 PB
    293/561
    Beat 48%
    ↑ 118 days after Utrecht 2025 11:07 better than the field Why ↓

    17:15 faster on the clock, and the race was 6:08 faster for everyone, so 11:07 of it was this athlete.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:38:37
    424/575
    Beat 26%
    ↑ 274 days after Rotterdam 2025 9:40 better than the field Why ↓

    9:40 better than the field: 10:28 faster on the clock, against 0:48 faster for everyone.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:49:05
    544/600
    Beat 9%

Personal bests, by station

4:08
Mechelen 2026
2:16
Mechelen 2026
3:37
Mechelen 2026
5:00
Mechelen 2026
4:41
Mechelen 2026
2:10
Mechelen 2026
4:50
Mechelen 2026
6:04
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:08
50m Sled Push
3:27 2:16
50m Sled Pull
5:50 3:37
80m Burpee Broad Jump
7:15 5:00
1000m Row
5:22 4:41
200m Farmers Carry
2:26 2:10
100m Sandbag Lunges
7:03 4:50
Wall Balls
8:52 6:04