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Alex Traas

NED M 35-39 n = 575
Finish · net time
1:38:37
+10:06 v median 1:28:31
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
424/575
35-39
82/100
Field beaten
26%

The race, in three figures

Field beaten
13%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
205/575
Rank
Biggest loss
Wall Balls
+1:26
v median
422/575
Rank

The race, in words

1:38:37 at Utrecht 2025 put Alex Traas 424th of 575 men in the Open division.

A station race more than a running one: 47% of the field beaten on the stations, against 13% on the runs. On the wall balls the field had the edge, by 1:26. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.

This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:39. 10:28 faster than at Rotterdam 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:03
    v median +1:15
    v median −0:09
  2. Block 02 9:47
    Running 2 6:27
    v median +1:15
    v median −0:21
  3. Block 03 11:33
    Running 3 6:49
    v median +1:12
    v median −0:16
  4. Block 04 12:10
    Running 4 7:01
    v median +1:22
    v median −0:35
  5. Block 05 12:01
    Running 5 7:01
    v median +1:12
    1000m Row 5:00
    v median +0:12
  6. Block 06 9:36
    Running 6 7:10
    v median +1:33
    v median +0:12
  7. Block 07 12:41
    Running 7 7:04
    v median +1:26
    v median +0:22
  8. Block 08 14:21
    Running 8 5:29
    v median +0:32
    Wall Balls 8:52
    v median +1:26

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
1:00
0:15 0:45
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:48
0:08 0:40
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:48
0:16 0:32
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:26 behind

Elsewhere

Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575