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Athlete Netherlands

Irmo Emmaneel

Irmo Emmaneel has raced HYROX 5 times since 2024, all in the men's Individual Open. 1:15:49 at Maastricht 2024 is the fastest of 5, 139th of 781 men and ahead of 82% of the field.

Best finish, by category
Individual Open · Men
1:15:49
Maastricht 2024

Progress against the field

From Maastricht 2024 to Mechelen 2026, the field gained 8:36 on Irmo Emmaneel.

The clock says 0:59 slower, but the races themselves got 7:37 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2024 Mechelen 2026

The longest gap between two races compared here, 404 days between Maastricht 2024 and Rotterdam 2025, cost 4:53 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:16:48
    422/1363
    Beat 69%
    ↑ 355 days after Belgium 2025 5:52 better than the field Why ↓

    10:19 faster on the clock, and the race was 4:27 faster for everyone, so 5:52 of it was this athlete.

    Compare these two →
  2. Belgium
    5 Apr 2025
    Individual Open · Men
    1:27:07
    861/1638
    Beat 47%
    ↑ 37 days after Rotterdam 2025 9:35 worse than the field Why ↓

    8:40 slower on the clock in a race that was 0:55 faster for everyone: 9:35 lost to the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:18:27
    154/600
    Beat 74%
    ↑ 404 days after Maastricht 2024 4:53 worse than the field Why ↓

    2:38 slower on the clock in a race that was 2:15 faster for everyone: 4:53 lost to the field.

    Compare these two →
  4. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:15:49 PB
    139/781
    Beat 82%
  5. Köln
    Date unknown
    Individual Open · Men
    1:26:19
    480/815
    Beat 41%

Personal bests, by station

4:04
Mechelen 2026
2:06
Maastricht 2024
3:04
Maastricht 2024
5:27
Maastricht 2024
4:15
Maastricht 2024
1:55
Köln 2024
4:23
Mechelen 2026
5:16
Maastricht 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 4:04
50m Sled Push
2:40 2:06
50m Sled Pull
4:14 3:04
80m Burpee Broad Jump
8:01 5:27
1000m Row
4:26 4:15
200m Farmers Carry
2:43 1:55
100m Sandbag Lunges
5:19 4:23
Wall Balls
12:36 5:16