The race, in three figures
The race, in words
Irmo Emmaneel finished 154th of 600 men in the Open division at Rotterdam 2025, in 1:18:27, faster than 74% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 60% on the stations. The sled pull was the standout, 0:55 quicker than the median and 96th of 600. On the burpee broad jumps the field had the edge, by 1:23.
The field ran 2:15 faster at Rotterdam 2025 than at Maastricht 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:41v median −0:27
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Block 02 7:07Running 2 4:27v median −0:23
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Block 03 8:40Running 3 4:30v median −0:42
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Block 04 11:43Running 4 4:35v median −0:42
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Block 05 9:03Running 5 4:42v median −0:47
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Block 06 6:50Running 6 4:49v median −0:30
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Block 07 9:45Running 7 4:40v median −0:39
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Block 08 10:46Running 8 5:22v median −0:37
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.