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Köln / HYROX / Season 6 (2023/24)

Irmo Emmaneel

NED M 35-39 n = 815
Finish · net time
1:26:19
+3:11 v median 1:23:08
Men
480/815
35-39
87/139
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
202/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
627/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:50
    v median +0:47
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 8:12
    Running 2 5:53
    v median +1:03
    50m Sled Push 2:19
    v median −0:02
  3. Block 03 9:54
    Running 3 6:19
    v median +1:15
    50m Sled Pull 3:35
    v median −0:32
  4. Block 04 13:24
    Running 4 6:30
    v median +1:21
    80m Burpee Broad Jump 6:54
    v median +1:29
  5. Block 05 9:35
    Running 5 5:12
    v median −0:03
    1000m Row 4:23
    v median −0:23
  6. Block 06 6:50
    Running 6 4:55
    v median −0:16
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 9:09
    Running 7 4:38
    v median −0:35
    100m Sandbag Lunges 4:31
    v median −0:02
  8. Block 08 12:36
    Running 8 6:06
    v median −0:10
    Wall Balls 6:30
    v median +0:25

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:26
0:10 0:16
B4 · 80m Burpee Broad Jump
1:14
0:10 1:04
B5 · 1000m Row
1:05
0:30 0:35
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:43
1:03 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815