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Athlete Netherlands

Paul Muhlenkord

Paul Muhlenkord has raced HYROX twice since 2025, both in the men's Individual Open. The fastest of 2 is 1:19:53 at Malaga 2025, 467th of 966 men, faster than 52% of the field.

Best finish, by category
Individual Open · Men
1:19:53
Malaga 2025

Every race

2 races · 2 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:22:09
    672/1363
    Beat 51%
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:19:53 PB
    467/966
    Beat 52%

Personal bests, by station

4:07
Mechelen 2026
2:45
Malaga 2025
4:49
Malaga 2025
6:34
Mechelen 2026
4:42
Mechelen 2026
1:58
Malaga 2025
5:08
Malaga 2025
5:19
Malaga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 4:07
50m Sled Push
3:52 2:45
50m Sled Pull
5:20 4:49
80m Burpee Broad Jump
6:48 6:34
1000m Row
4:49 4:42
200m Farmers Carry
2:03 1:58
100m Sandbag Lunges
5:42 5:08
Wall Balls
6:20 5:19