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Belgium / Mechelen 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Muhlenkord

NED M 40-44 n = 1363
Finish · net time
1:22:09
−0:24 v median 1:22:33
Course −3:00 v season average ±0:10 · 1,568 athletes
Men
672/1363
40-44
83/184
Field beaten
51%

The race, in three figures

Field beaten
75%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:26
v median
558/1363
Rank
Biggest loss
50m Sled Push
+1:05
v median
1280/1363
Rank

The race, in words

In the Open division at Mechelen 2026, Paul Muhlenkord crossed the line in 1:22:09: 672nd of 1,363 men, faster than 51% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the sled push, 1:05 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Mechelen gained about 3:00. That was 2:16 off the time at Malaga 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:13
    v median −0:28
    v median −0:19
  2. Block 02 8:00
    Running 2 4:08
    v median −0:29
    v median +1:05
  3. Block 03 9:47
    Running 3 4:27
    v median −0:26
    v median +0:55
  4. Block 04 10:50
    Running 4 4:16
    v median −0:37
    v median +1:04
  5. Block 05 9:09
    Running 5 4:27
    v median −0:36
    1000m Row 4:42
    v median −0:02
  6. Block 06 7:09
    Running 6 5:06
    v median +0:10
    v median +0:00
  7. Block 07 10:00
    Running 7 4:18
    v median −0:36
    v median +0:44
  8. Block 08 11:23
    Running 8 5:03
    v median −0:26
    Wall Balls 6:20
    v median −0:26

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:25
0:51 0:34
B2 · 50m Sled Push
1:28
0:47 0:41
B3 · 50m Sled Pull
0:55
0:31 0:24
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:23
0:36 0:47
B7 · 100m Sandbag Lunges
1:33
0:27 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1354

A pace, not a person: at every mat, the middle of the 1,354 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:24 ahead

Elsewhere

The board

Individual Open · Men at Mechelen 2026

See this race on page 28
Other races by Paul Muhlenkord
Source Unofficial
Event
Mechelen 2026
Division
HYROX
Contest
H_LR3MS4JI1440
Measured against
Men · n = 1363