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Athlete Belgium

Karen Smet

Since 2024, Karen Smet has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). 1:35:25 at Mechelen 2026 is the fastest of 4 in the women's Individual Open, 404th of 776 women. On the clock, that is 6:08 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:35:25
Mechelen 2026
Doubles Open · Women
1:21:24
Rotterdam 2025

Progress against the field

From Amsterdam 2024 to Maastricht 2026, the field gained 0:42 on Karen Smet.

The clock says 3:43 faster, but the races themselves got 4:25 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Maastricht 2026

The longest gap between two races compared here, 355 days between Belgium 2025 and Mechelen 2026, still ended 1:14 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:37:50
    324/577
    Beat 44%
    ↑ 177 days after Mechelen 2026 1:51 worse than the field Why ↓

    2:25 slower on the clock in a race that was 0:34 slower for everyone: 1:51 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:35:25 PB
    404/776
    Beat 48%
    ↑ 355 days after Belgium 2025 1:14 better than the field Why ↓

    4:01 faster on the clock, and the race was 2:47 faster for everyone, so 1:14 of it was this athlete.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Individual Open · Women
    1:39:26
    493/765
    Beat 36%
    ↑ 177 days after Amsterdam 2024 0:05 worse than the field Why ↓

    2:07 faster on the clock, and the race was 2:12 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:21:24 PB
    82/272
    Beat 70%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:41:33
    455/678
    Beat 33%

Personal bests, by station

4:12
Rotterdam 2025
1:43
Rotterdam 2025
3:33
Rotterdam 2025
4:35
Rotterdam 2025
4:54
Rotterdam 2025
1:54
Rotterdam 2025
4:06
Rotterdam 2025
3:33
Rotterdam 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:49
50m Sled Push
3:22 2:29
50m Sled Pull
4:51 4:25
80m Burpee Broad Jump
7:09 5:54
1000m Row
5:52 5:21
200m Farmers Carry
3:06 2:12
100m Sandbag Lunges
6:10 4:58
Wall Balls
6:02 4:42