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Belgium / HYROX / Season 7 (2024/25)

Karen Smet

BEL W 40-44 n = 765
Finish · net time
1:39:26
+5:47 v median 1:33:39
Women
493/765
40-44
54/74
Field beaten
36%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
165/765
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
583/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:58
    Running 1 7:52
    v median +0:46
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 7:53
    Running 2 5:24
    v median +0:34
    50m Sled Push 2:29
    v median +0:08
  3. Block 03 10:33
    Running 3 5:43
    v median +0:34
    50m Sled Pull 4:50
    v median −0:51
  4. Block 04 12:43
    Running 4 5:43
    v median +0:34
    80m Burpee Broad Jump 7:00
    v median +0:12
  5. Block 05 11:28
    Running 5 5:56
    v median +0:46
    1000m Row 5:32
    v median +0:10
  6. Block 06 9:03
    Running 6 5:57
    v median +0:49
    200m Farmers Carry 3:06
    v median +0:51
  7. Block 07 12:02
    Running 7 5:52
    v median +0:45
    100m Sandbag Lunges 6:10
    v median +1:04
  8. Block 08 11:50
    Running 8 6:26
    v median +0:45
    Wall Balls 5:24
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
1:09 0:11
B2 · 50m Sled Push
1:23
1:01 0:22
B3 · 50m Sled Pull
1:16
0:43 0:33
B4 · 80m Burpee Broad Jump
1:46
0:38 1:08
B5 · 1000m Row
1:31
0:08 1:23
B6 · 200m Farmers Carry
2:04
0:16 1:48
B7 · 100m Sandbag Lunges
1:45
0:11 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765