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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Karen Smet

BEL W 40-44 n = 678
Finish · net time
1:41:33
+7:16 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
455/678
40-44
65/90
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
266/678
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
474/678
Rank

The race, in words

Karen Smet finished 455th of 678 women in the Open division at Amsterdam 2024, in 1:41:33.

On the sandbag lunges the field had the edge, by 0:49.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:13
    v median +0:09
    50m Sled Push 2:34
    v median +0:12
    50m Sled Pull 4:51
    v median −0:13
    80m Burpee Broad Jump 7:09
    v median +0:20
    1000m Row 5:52
    v median +0:30
    200m Farmers Carry 2:12
    v median +0:09
    100m Sandbag Lunges 5:53
    v median +0:49
    Wall Balls 6:02
    v median −0:04

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 15
Other races by Karen Smet
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678