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Athlete Netherlands

Ron Van Houten

Ron Van Houten has raced HYROX 5 times since 2025, in 2 categories, most often the men's Doubles Open (4). 1:05:12 at Amsterdam 2026 is the fastest of 4 in the men's Doubles Open, 190th of 994 men's teams and ahead of 81% of the field. On the clock, that is 6:55 faster than the first of them, at Cologne 2025, both times with Denny Verhoef.

Best finish, by category
Doubles Open · Men
1:05:12
Amsterdam 2026
Individual Open · Men
1:25:30
Utrecht 2025

Progress against the field

From Heerenveen 2025 to Amsterdam 2026, Ron Van Houten and Denny Verhoef got 2:47 faster than the field.

Over the same races everyone got 3:27 quicker, so 6:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:05:19
    74/402
    Beat 82%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:05:12 PB
    190/994
    Beat 81%
    ↑ 257 days after Heerenveen 2025, with Denny Verhoef 2:47 better than the field Why ↓

    2:47 better than the field: 6:14 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:25:30 PB
    242/575
    Beat 58%
  4. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:11:26
    105/309
    Beat 66%
  5. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:12:07
    204/461
    Beat 56%

Personal bests, by station

3:58
Heerenveen 2025
1:27
Cologne 2025
2:29
Mechelen 2026
2:49
Mechelen 2026
4:32
Amsterdam 2026
1:43
Amsterdam 2026
3:36
Mechelen 2026
3:52
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:58
50m Sled Push
2:03 1:27
50m Sled Pull
3:37 2:29
80m Burpee Broad Jump
3:59 2:49
1000m Row
4:50 4:32
200m Farmers Carry
1:55 1:43
100m Sandbag Lunges
4:02 3:36
Wall Balls
4:32 3:52