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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Ron Van Houten & Denny Verhoef — Cologne

Ron Van Houten Denny Verhoef
M 30-34 n = 461
Finish · net time
1:12:07
−1:53 v median 1:14:00
Men
204/461
30-34
104/216
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Push
−0:15
v median
60/461
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
346/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:10
    v median +0:05
    1000m SkiErg 4:02
    v median +0:09
  2. Block 02 6:05
    Running 2 4:38
    v median −0:08
    50m Sled Push 1:27
    v median −0:15
  3. Block 03 7:34
    Running 3 4:50
    v median −0:16
    50m Sled Pull 2:44
    v median −0:12
  4. Block 04 8:37
    Running 4 4:56
    v median −0:13
    80m Burpee Broad Jump 3:41
    v median +0:34
  5. Block 05 9:52
    Running 5 5:02
    v median −0:14
    1000m Row 4:50
    v median +0:25
  6. Block 06 6:51
    Running 6 4:56
    v median −0:15
    200m Farmers Carry 1:55
    v median +0:20
  7. Block 07 8:41
    Running 7 4:48
    v median −0:27
    100m Sandbag Lunges 3:53
    v median +0:27
  8. Block 08 10:01
    Running 8 5:29
    v median −0:39
    Wall Balls 4:32
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:28
0:07 0:21
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
1:13
1:03 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:51 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461