The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Ron Van Houten & Denny Verhoef crossed the line in 1:11:26: 105th of 309 men's teams, faster than 66% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:19v median −0:17
-
Block 02 5:57Running 2 4:19v median −0:22
-
Block 03 8:03Running 3 4:26v median −0:36
-
Block 04 8:24Running 4 4:25v median −0:43
-
Block 05 9:27Running 5 4:42v median −0:34
-
Block 06 6:23Running 6 4:38v median −0:30
-
Block 07 8:45Running 7 4:43v median −0:30
-
Block 08 9:07Running 8 4:59v median −0:39
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.