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Athlete Netherlands

Mitchel Van Hoof

Mitchel Van Hoof has raced HYROX 3 times since 2023, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:13:11 at Utrecht 2025, a top-10% finish: 134th of 1,337 men. That is 3:51 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:13:11
Utrecht 2025
Doubles Open · Mixed
1:04:39
Mechelen 2026

Progress against the field

From Amsterdam 2023 to Utrecht 2025, the field gained 0:58 on Mitchel Van Hoof.

Over the same races everyone got 4:49 quicker, so 3:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:04:39 PB
    65/962
    Beat 93%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:13:11 PB
    134/1337
    Beat 90%
    ↑ 755 days after Amsterdam 2023 0:58 worse than the field Faster on the clock, behind the field Why ↓

    3:51 faster on the clock looks better than it was: the race was 4:49 faster for everyone, which leaves this 0:58 behind the field.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:17:02
    150/1079
    Beat 86%

Personal bests, by station

3:52
Mechelen 2026
1:39
Mechelen 2026
2:25
Mechelen 2026
2:53
Mechelen 2026
4:09
Mechelen 2026
1:33
Mechelen 2026
3:02
Mechelen 2026
3:34
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:05 3:55
50m Sled Push
3:43 2:40
50m Sled Pull
4:41 2:55
80m Burpee Broad Jump
4:20 4:05
1000m Row
4:34 4:33
200m Farmers Carry
2:42 2:29
100m Sandbag Lunges
3:57 3:44
Wall Balls
4:22 4:21