The race, in three figures
The race, in words
Mitchel Van Hoof finished in the top 10% of the field at Utrecht 2025, in 1:13:11 for 134th of 1,337 men in the Open division.
Nowhere gained more than the wall balls: 2:56 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Athletes who raced both Utrecht 2025 and Amsterdam 2023 were 4:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:49v median −0:59
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Block 02 8:00Running 2 4:17v median −0:57
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Block 03 9:24Running 3 4:43v median −0:58
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Block 04 9:07Running 4 4:47v median −0:53
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Block 05 9:30Running 5 4:56v median −0:55
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Block 06 7:42Running 6 5:00v median −0:43
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Block 07 8:40Running 7 4:56v median −0:43
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Block 08 8:14Running 8 3:53v median −1:00
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.