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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Mitchel Van Hoof

NED M 30-34 n = 1079
Finish · net time
1:17:02
−12:25 v median 1:29:27
Men
150/1079
30-34
51/253
Field beaten
86%

The race, in three figures

Field beaten
78%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−2:14
v median
2/1079
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
871/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:22
    v median −0:19
    1000m SkiErg 3:55
    v median −0:30
  2. Block 02 7:30
    Running 2 4:50
    v median −0:37
    50m Sled Push 2:40
    v median −0:32
  3. Block 03 8:13
    Running 3 5:18
    v median −0:38
    50m Sled Pull 2:55
    v median −2:14
  4. Block 04 9:29
    Running 4 5:24
    v median −0:27
    80m Burpee Broad Jump 4:05
    v median −1:18
  5. Block 05 10:11
    Running 5 5:38
    v median −0:22
    1000m Row 4:33
    v median −0:13
  6. Block 06 7:53
    Running 6 5:24
    v median −0:26
    200m Farmers Carry 2:29
    v median +0:24
  7. Block 07 9:14
    Running 7 5:17
    v median −0:32
    100m Sandbag Lunges 3:57
    v median −0:50
  8. Block 08 10:29
    Running 8 6:07
    v median −0:52
    Wall Balls 4:22
    v median −1:37

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
1:44
0:04 1:40
B4 · 80m Burpee Broad Jump
0:31
0:07 0:24
B5 · 1000m Row
0:54
0:24 0:30
B6 · 200m Farmers Carry
1:14
0:46 0:28
B7 · 100m Sandbag Lunges
1:10
0:50 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079