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Athlete Belgium

Sedef Verbinnen

Sedef Verbinnen has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the mixed Doubles Open is 1:32:15 at Rotterdam 2025, 546th of 707 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:32:15
Rotterdam 2025
Individual Open · Women
1:50:53
Belgium 2025

Progress against the field

Between Belgium 2025 and Gent 2025, Sedef Verbinnen lost 9:09 to the field.

Over the same races everyone got 2:38 quicker, so 6:31 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:32:46
    807/962
    Beat 16%
  2. Gent
    12 Dec 2025
    Individual Open · Women
    1:57:24
    911/1009
    Beat 10%
    ↑ 251 days after Belgium 2025 9:09 worse than the field Why ↓

    9:09 behind the field: 6:31 slower on the clock, against 2:38 faster for everyone.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Individual Open · Women
    1:50:53 PB
    649/765
    Beat 15%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:32:15 PB
    546/707
    Beat 23%

Personal bests, by station

4:11
Rotterdam 2025
2:54
Belgium 2025
3:37
Mechelen 2026
4:38
Mechelen 2026
4:34
Rotterdam 2025
1:48
Rotterdam 2025
4:43
Rotterdam 2025
3:36
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:34 4:11
50m Sled Push
3:33 2:54
50m Sled Pull
8:27 3:37
80m Burpee Broad Jump
10:55 4:38
1000m Row
6:20 4:34
200m Farmers Carry
3:05 1:48
100m Sandbag Lunges
7:11 4:43
Wall Balls
8:24 3:36