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Belgium / Gent 2025 / Individual Open · Women / Season 8 (2025/26)

Sedef Verbinnen

BEL W 35-39 n = 1009
Finish · net time
1:57:24
+23:49 v median 1:33:35
Course −1:32 v season average ±0:16 · 556 athletes
Women
911/1009
35-39
133/152
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
582/1009
Rank
Biggest loss
80m Burpee Broad Jump
+4:25
v median
974/1009
Rank

The race, in words

Sedef Verbinnen finished 911th of 1,009 women in the Open division at Gent 2025, in 1:57:24.

If there was time left out there, it was on the burpee broad jumps, 4:25 behind the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.

The field ran 2:38 faster at Gent 2025 than at Belgium 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:37
    v median +0:56
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 10:01
    Running 2 6:28
    v median +1:05
    50m Sled Push 3:33
    v median +0:43
  3. Block 03 15:22
    Running 3 6:55
    v median +1:14
    50m Sled Pull 8:27
    v median +2:34
  4. Block 04 18:01
    Running 4 7:06
    v median +1:23
    80m Burpee Broad Jump 10:55
    v median +4:25
  5. Block 05 13:16
    Running 5 7:31
    v median +1:40
    1000m Row 5:45
    v median +0:23
  6. Block 06 9:51
    Running 6 6:46
    v median +1:04
    200m Farmers Carry 3:05
    v median +0:55
  7. Block 07 13:28
    Running 7 6:17
    v median +0:37
    100m Sandbag Lunges 7:11
    v median +2:13
  8. Block 08 16:17
    Running 8 7:53
    v median +1:57
    Wall Balls 8:24
    v median +1:45

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:07
0:28 0:39
B2 · 50m Sled Push
1:03
0:22 0:41
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
1:14
0:19 0:55
B6 · 200m Farmers Carry
1:35
0:43 0:52
B7 · 100m Sandbag Lunges
2:13
0:43 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 994

A pace, not a person: at every mat, the middle of the 994 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:02 behind

Elsewhere

The board

Individual Open · Women at Gent 2025

See this race on page 19
Other races by Sedef Verbinnen
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1198
Measured against
Women · n = 1009