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Athlete United Kingdom

Adam Willingale

Since 2023, Adam Willingale has raced HYROX 9 times at 8 events across 3 categories, the men's Individual Open most often (5). The fastest of 4 in the men's Individual Open is 1:24:40 at Berlin 2024, 630th of 953 men. On the clock, that is 21:52 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:24:40
Berlin 2024
Doubles Open · Men
1:09:12
Mechelen 2026

Progress against the field

Adam Willingale has gained 12:51 on the field from London 2023 to Berlin 2024.

The clock says 21:52 faster, but the races themselves got 9:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:09:12 PB
    275/867
    Beat 68%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:11:43
    1075/2102
    Beat 49%
  3. Valencia
    17 Oct 2025
    Individual Open · Men
    1:33:29
    776/1018
    Beat 24%
  4. Warsaw
    12 Apr 2025
    Relay · Men
    59:03
    5/40
    Beat 88%
  5. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:10:34
    74/219
    Beat 66%
  6. London
    29 Nov 2024
    Individual Open · Men
    DNF
    —
  7. Poznan
    2 Nov 2024
    Individual Open · Men
    1:42:42
    649/776
    Beat 16%
  8. Berlin
    20 Apr 2024
    Individual Open · Men
    1:24:40 PB
    630/953
    Beat 34%
    ↑ 146 days after London 2023 12:51 better than the field Why ↓

    12:51 better than the field: 21:52 faster on the clock, against 9:01 faster for everyone.

    Compare these two →
  9. London
    26 Nov 2023
    Individual Open · Men
    1:46:32
    1640/1865
    Beat 12%

Personal bests, by station

3:49
Mechelen 2026
1:45
Warsaw 2025
2:54
Mechelen 2026
2:41
Warsaw 2025
4:14
Warsaw 2025
1:32
Warsaw 2025
3:04
Warsaw 2025
4:03
Warsaw 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:49
50m Sled Push
4:27 1:45
50m Sled Pull
6:44 2:54
80m Burpee Broad Jump
8:13 2:41
1000m Row
5:39 4:14
200m Farmers Carry
2:22 1:32
100m Sandbag Lunges
7:56 3:04
Wall Balls
9:36 4:03