Skip to content
Poland / Warsaw 2025 / Doubles Open · Men / Season 7 (2024/25)

Paul Gillingham & Adam Willingale — Warsaw 2025

M 40-44 n = 219
Finish · net time
1:10:34
−3:58 v median 1:14:32
Course −1:41 v season average ±0:22 · 357 teams
Men
74/219
40-44
12/50
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
58/219
Rank
Biggest loss
50m Sled Push
+0:10
v median
159/219
Rank

The race, in words

Paul Gillingham & Adam Willingale finished 74th of 219 men's teams in the Doubles Open division at Warsaw 2025, in 1:10:34, faster than 66% of the field.

Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:41
    v median −0:25
    v median −0:06
  2. Block 02 6:45
    Running 2 5:00
    v median −0:22
    v median +0:10
  3. Block 03 8:49
    Running 3 5:39
    v median −0:01
    v median +0:05
  4. Block 04 8:10
    Running 4 5:29
    v median −0:13
    v median −0:26
  5. Block 05 10:02
    Running 5 5:48
    v median −0:02
    1000m Row 4:14
    v median −0:12
  6. Block 06 7:16
    Running 6 5:44
    v median +0:00
    v median −0:02
  7. Block 07 8:57
    Running 7 5:53
    v median +0:06
    v median −0:12
  8. Block 08 8:43
    Running 8 4:40
    v median −0:09
    Wall Balls 4:03
    v median +0:02

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:31
0:20 0:11
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
1:05
0:41 0:24
B7 · 100m Sandbag Lunges
0:44
0:29 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead

Elsewhere

The board

Doubles Open · Men at Warsaw 2025

See this race on page 5
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Men · n = 219