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Athlete United States

Alex Alaniz

Alex Alaniz has raced HYROX 7 times at 4 events since 2025, in 4 categories, most often the women's Individual Open (3). 1:07:49 at Houston 2026 is the fastest of 3 in the women's Individual Open, 2nd of 178 in the 25–29 age group. That is 11:24 quicker on the clock than the first of them, at Houston 2025.

Best finish, by category
Individual Open · Women
1:07:49
Houston 2026
Individual Pro · Women
1:14:52
Houston 2026
Doubles Pro · Women
1:02:10
Houston 2026
Doubles Open · Women
1:10:35
Dallas 2025

Progress against the field

From Houston 2025 to Houston 2026, Alex Alaniz got 6:13 faster than the field.

The clock says 11:24 faster, but the races themselves got 5:11 quicker for everyone.

Time ahead of the field Up is better
Houston 2025 Houston 2026

251 days between Houston 2025 and Dallas 2025 is the longest gap compared here, and the second race was 8:10 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 4 events

  1. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:02:10 PB
    10/359
    Beat 97%
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:07:49 PB
    4/961
    Beat 100%
    ↑ 125 days after Dallas 2025 1:57 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock looks better than it was: the race was 3:05 faster for everyone, which leaves this 1:57 behind the field.

    Compare these two →
  3. Houston
    26 Mar 2026
    Individual Pro · Women
    1:14:52 PB
    55/240
    Beat 77%
    ↑ 56 days after Phoenix 2026 12:17 better than the field Why ↓

    11:53 faster on the clock in a race that was 0:24 slower for everyone: 12:17 better than the field.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:26:45
    175/294
    Beat 41%
  5. Dallas
    21 Nov 2025
    Individual Open · Women
    1:08:57
    11/1494
    Beat 99%
    ↑ 251 days after Houston 2025 8:10 better than the field Why ↓

    10:16 faster on the clock, and the race was 2:06 faster for everyone, so 8:10 of it was this athlete.

    Compare these two →
  6. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:10:35 PB
    56/1529
    Beat 96%
  7. Houston
    15 Mar 2025
    Individual Open · Women
    1:19:13
    104/646
    Beat 84%

Personal bests, by station

4:41
Houston 2026
1:46
Dallas 2025
3:48
Houston 2026
0:01
Houston 2026
4:42
Houston 2026
1:19
Dallas 2025
3:00
Dallas 2025
3:17
Dallas 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:18 5:03
50m Sled Push
4:34 1:59
50m Sled Pull
6:32 4:03
80m Burpee Broad Jump
5:43 4:32
1000m Row
5:09 4:52
200m Farmers Carry
2:14 1:51
100m Sandbag Lunges
4:45 3:22
Wall Balls
5:32 3:51