The race, in three figures
The race, in words
1:08:57 at Dallas 2025 put Alex Alaniz on the age-group podium: 3rd of 303 in the 25–29 age group.
The wall balls were where this race was made, 3:01 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
The field ran 2:06 faster at Dallas 2025 than at Houston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:53v median −1:16
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Block 02 6:13Running 2 4:05v median −1:36
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Block 03 8:18Running 3 4:15v median −1:45
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Block 04 9:18Running 4 4:29v median −1:34
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Block 05 9:27Running 5 4:32v median −1:39
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Block 06 6:27Running 6 4:25v median −1:40
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Block 07 7:51Running 7 4:29v median −1:38
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Block 08 8:15Running 8 4:24v median −2:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.