The race, in three figures
The race, in words
1:19:13 at Houston 2025 put Alex Alaniz 104th of 646 women in the Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Time in the roxzone, 4:57, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:28v median −0:55
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Block 02 6:31Running 2 4:32v median −1:06
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Block 03 10:41Running 3 5:12v median −0:41
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Block 04 10:59Running 4 5:16v median −0:42
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Block 05 10:26Running 5 5:17v median −0:55
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Block 06 7:12Running 6 5:03v median −1:00
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Block 07 8:57Running 7 5:00v median −1:02
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Block 08 9:52Running 8 5:19v median −1:07
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.