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Athlete United States

William McKnight

Since 2020, William McKnight has raced HYROX 7 times across 2 categories, the men's Individual Pro most often (5). The fastest of 5 in the men's Individual Pro is 1:38:22 at Las Vegas 2022, 230th of 263 men.

Best finish, by category
Individual Pro · Men
1:38:22
Las Vegas 2022
Individual Open · Men
1:32:15
Houston 2026

Progress against the field

William McKnight has gained 0:49 on the field from Las Vegas 2026 to Houston 2026.

The clock says 3:24 faster, but the races themselves got 2:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Houston
    26 Mar 2026
    Individual Open · Men
    1:32:15 PB
    165/335
    Beat 51%
    ↑ 34 days after Las Vegas 2026 0:49 better than the field Why ↓

    3:24 faster on the clock, and the race was 2:35 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:35:39
    1012/1739
    Beat 42%
  3. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:38:22 PB
    230/263
    Beat 13%
  4. New York
    5 Mar 2022
    Individual Pro · Men
    1:52:38
    60/62
    Beat 3%
  5. Dallas
    22 Feb 2020
    Individual Pro · Men
    2:03:14
    65/70
    Beat 7%
  6. U.S. Championships of Fitness 2021 - Chicago
    Date unknown
    Individual Pro · Men
    1:53:52
    44/45
    Beat 2%
  7. New York
    Date unknown
    Individual Pro · Men
    1:51:31
    107/115
    Beat 7%

Personal bests, by station

4:48
Las Vegas 2022
3:28
Las Vegas 2022
5:51
Las Vegas 2026
5:09
Houston 2026
5:01
New York 2023
2:33
Las Vegas 2026
4:10
New York 2022
8:48
Houston 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
5:27 4:48
50m Sled Push
10:40 3:28
50m Sled Pull
18:15 5:51
80m Burpee Broad Jump
6:23 5:09
1000m Row
5:25 5:01
200m Farmers Carry
4:21 2:33
100m Sandbag Lunges
5:48 4:10
Wall Balls
9:41 8:48