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U.S. Championships of Fitness 2021 - Chicago / HYROX PRO / Season 4 (2021/22)

William McKnight

USA M 55-59 n = 45
Finish · net time
1:53:52
+27:33 v median 1:26:19
Men
44/45
55-59
1
Field beaten
2%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:52
v median
11/45
Rank
Biggest loss
50m Sled Push
+4:53
v median
44/45
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:29
    v median +0:42
    1000m SkiErg 5:07
    v median +0:52
  2. Block 02 16:24
    Running 2 5:44
    v median +1:00
    50m Sled Push 10:40
    v median +4:53
  3. Block 03 16:06
    Running 3 6:02
    v median +0:50
    50m Sled Pull 10:04
    v median +2:57
  4. Block 04 11:53
    Running 4 6:10
    v median +0:52
    80m Burpee Broad Jump 5:43
    v median +2:23
  5. Block 05 11:44
    Running 5 6:29
    v median +1:14
    1000m Row 5:15
    v median +0:46
  6. Block 06 10:14
    Running 6 6:28
    v median +1:20
    200m Farmers Carry 3:46
    v median +1:39
  7. Block 07 11:38
    Running 7 6:48
    v median +1:31
    100m Sandbag Lunges 4:50
    v median −0:52
  8. Block 08 16:07
    Running 8 7:02
    v median +1:39
    Wall Balls 9:05
    v median +2:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:06
0:27 0:39
B3 · 50m Sled Pull
1:23
0:47 0:36
B4 · 80m Burpee Broad Jump
0:49
0:42 0:07
B5 · 1000m Row
2:07
1:26 0:41
B6 · 200m Farmers Carry
1:43
1:31 0:12
B7 · 100m Sandbag Lunges
2:23
1:55 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 42

A pace, not a person: at every mat, the middle of the 42 men who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:47 behind
Source Official
Event
U.S. Championships of Fitness 2021 - Chicago
Division
HYROX PRO
Contest
HPRO_2EFMS4JI245
Measured against
Men · n = 45