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Athlete United States

Alyssa Selk

Alyssa Selk has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:03:36 at Dallas 2025, a top-10% finish: 5th of 1,529 women's teams. On the clock, that is 1:39 faster than the first of them, at Houston 2025, both times with Ali Flax.

Best finish, by category
Doubles Open · Women
1:03:36
Dallas 2025
Doubles Pro · Women
1:05:36
Houston 2026

Progress against the field

From Houston 2025 to Dallas 2025, the field gained 1:11 on Alyssa Selk and Ali Flax.

The clock says 1:39 faster, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:05:36 PB
    18/359
    Beat 95%
  2. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:03:36 PB
    5/1529
    Beat 100%
    ↑ 251 days after Houston 2025, with Ali Flax 1:11 worse than the field Faster on the clock, behind the field Why ↓

    1:39 faster on the clock, yet the race was 2:50 faster for everyone, so 1:11 was lost on the field.

    Compare these two →
  3. Houston
    15 Mar 2025
    Doubles Open · Women
    1:05:15
    6/808
    Beat 99%

Personal bests, by station

4:12
Dallas 2025
1:21
Houston 2025
3:40
Houston 2025
2:39
Houston 2026
4:38
Houston 2025
1:19
Dallas 2025
2:30
Dallas 2025
3:49
Houston 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:17 4:12
50m Sled Push
1:43 1:21
50m Sled Pull
3:50 3:40
80m Burpee Broad Jump
2:53 2:46
1000m Row
4:44 4:38
200m Farmers Carry
1:22 1:19
100m Sandbag Lunges
2:47 2:30
Wall Balls
4:54 3:49