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Alyssa Selk & Ali Flax — Houston 2026

W 30-34 n = 359
Finish · net time
1:05:36
−22:00 v median 1:27:36
Course −1:44 v season average ±0:37 · 106 teams
Women
18/359
30-34
7/106
Field beaten
95%

The race, in three figures

Field beaten
97%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
34/359
Rank
Biggest loss
50m Sled Push
+0:17
v median
239/359
Rank

The race, in words

Alyssa Selk & Ali Flax finished in the top 10% of the field at Houston 2026, in 1:05:36 for 18th of 359 women's teams in the Doubles Pro division.

Nowhere gained more than the burpee broad jumps: 1:12 on the median. Quick through the roxzone: 5:03, ahead of 95% of the field.

This was a quick course. Against their other races this season, the people who raced Houston gained about 1:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:13
    v median −1:51
    v median −0:26
  2. Block 02 6:45
    Running 2 3:49
    v median −1:39
    v median +0:17
  3. Block 03 8:37
    Running 3 4:02
    v median −1:46
    v median −0:43
  4. Block 04 6:38
    Running 4 3:59
    v median −1:56
    v median −1:12
  5. Block 05 8:46
    Running 5 4:05
    v median −1:58
    1000m Row 4:41
    v median −0:22
  6. Block 06 6:01
    Running 6 4:09
    v median −1:44
    v median −0:09
  7. Block 07 7:14
    Running 7 3:59
    v median −1:56
    v median −1:00
  8. Block 08 8:09
    Running 8 4:09
    v median −1:58
    Wall Balls 4:00
    v median −0:40

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:46
0:24 0:22
B6 · 200m Farmers Carry
0:59
0:36 0:23
B7 · 100m Sandbag Lunges
0:57
0:36 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 358

A pace, not a person: at every mat, the middle of the 358 women's teams who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:54 ahead

Elsewhere

Source Official
Event
Houston 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI13C8
Measured against
Women · n = 359