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Athlete United States

Tamara Knight

Since 2023, Tamara Knight has raced HYROX 5 times, every one in the mixed Doubles Open. The fastest of 5 is 1:06:04 at Houston 2024, 16th of 148 mixed teams, faster than 89% of the field. With Darrell Knight both times, that is 2:48 quicker on the clock than the first of them, at Houston 2023.

Best finish, by category
Doubles Open · Mixed
1:06:04
Houston 2024

Progress against the field

Between Houston 2024 and Houston 2026, Tamara Knight and Darrell Knight lost 6:06 to the field.

Over the same races everyone got 4:46 quicker, so 1:20 slower on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2024 Houston 2026

The longest gap between two races compared here, 364 days between Houston 2024 and Houston 2025, cost 1:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:07:24
    60/1215
    Beat 95%
    ↑ 125 days after Dallas 2025, with Darrell Knight 3:42 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock, yet the race was 3:43 faster for everyone, so 3:42 was lost on the field.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:07:25
    133/1504
    Beat 91%
    ↑ 251 days after Houston 2025, with Darrell Knight 0:41 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock looks better than it was: the race was 1:12 faster for everyone, which leaves this 0:41 behind the field.

    Compare these two →
  3. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:07:56
    62/749
    Beat 92%
    ↑ 364 days after Houston 2024, with Darrell Knight 1:43 worse than the field Why ↓

    1:43 behind the field: 1:52 slower on the clock, against 0:09 slower for everyone.

    Compare these two →
  4. Houston
    16 Mar 2024
    Doubles Open · Mixed
    1:06:04 PB
    16/148
    Beat 89%
  5. Houston
    25 Feb 2023
    Doubles Open · Mixed
    1:08:52
    10/57
    Beat 83%

Personal bests, by station

4:03
Dallas 2025
1:28
Houston 2025
3:36
Houston 2024
2:05
Houston 2023
4:22
Houston 2026
1:38
Dallas 2025
2:52
Houston 2024
3:32
Houston 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:03
50m Sled Push
2:30 1:28
50m Sled Pull
4:20 3:36
80m Burpee Broad Jump
2:36 2:05
1000m Row
4:33 4:22
200m Farmers Carry
1:50 1:38
100m Sandbag Lunges
3:17 2:52
Wall Balls
3:48 3:32