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Athlete United States

Joseph Chang

Joseph Chang has raced HYROX 10 times at 7 events since 2024, in 3 categories, with the men's Doubles Open and the men's Individual Open 4 times each. 1:10:10 at Houston 2026 is the fastest of 4 in the men's Doubles Open, 102nd of 727 men's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Men
1:10:10
Houston 2026
Individual Open · Men
1:23:33
Phoenix 2026

Progress against the field

Between Dallas 2024 and Phoenix 2026, Joseph Chang lost 4:54 to the field.

Over the same races everyone got 7:55 quicker, so 3:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2024 Phoenix 2026

363 days between Dallas 2024 and Dallas 2025 is the longest gap compared here, and the second race was 4:23 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 7 events

  1. Houston
    26 Mar 2026
    Relay · Mixed
    1:05:57
    5/132
    Beat 96%
  2. Houston
    26 Mar 2026
    Doubles Open · Men
    1:10:10 PB
    102/727
    Beat 86%
  3. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:23:33 PB
    388/947
    Beat 59%
    ↑ 48 days after Anaheim 2025 4:08 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock, yet the race was 4:35 faster for everyone, so 4:08 was lost on the field.

    Compare these two →
  4. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:17:45
    347/1108
    Beat 69%
    ↑ 572 days after Gainful Anaheim 2024, with Will Gomez 0:09 better than the field Why ↓

    0:55 faster on the clock, and the race was 0:46 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:24:00
    423/1835
    Beat 77%
    ↑ 21 days after Dallas 2025 3:37 better than the field Why ↓

    1:24 faster on the clock in a race that was 2:13 slower for everyone: 3:37 better than the field.

    Compare these two →
  6. Dallas
    21 Nov 2025
    Individual Open · Men
    1:25:24
    786/2078
    Beat 62%
    ↑ 363 days after Dallas 2024 4:23 worse than the field Faster on the clock, behind the field Why ↓

    1:10 faster on the clock looks better than it was: the race was 5:33 faster for everyone, which leaves this 4:23 behind the field.

    Compare these two →
  7. Dallas
    21 Nov 2025
    Relay · Mixed
    1:11:23
    21/93
    Beat 77%
  8. Houston
    15 Mar 2025
    Doubles Open · Men
    1:10:33
    127/731
    Beat 83%
  9. Dallas
    23 Nov 2024
    Individual Open · Men
    1:26:34
    357/929
    Beat 62%
  10. Gainful Anaheim
    19 May 2024
    Doubles Open · Men
    1:18:40
    101/192
    Beat 47%

Personal bests, by station

4:06
Houston 2026
1:48
Houston 2025
3:51
Houston 2026
2:18
Houston 2026
4:40
Houston 2025
1:25
Houston 2025
4:15
Anaheim 2025
3:42
Houston 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:11 4:06
50m Sled Push
3:53 1:48
50m Sled Pull
6:11 3:51
80m Burpee Broad Jump
5:20 2:18
1000m Row
5:39 4:40
200m Farmers Carry
2:48 1:25
100m Sandbag Lunges
6:48 4:15
Wall Balls
7:11 3:42