Skip to content

Joseph Chang

USA M 45-49 n = 947
Finish · net time
1:23:33
−3:26 v median 1:26:59
Men
388/947
45-49
35/95
Field beaten
59%

The race, in three figures

Field beaten
76%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
282/947
Rank
Biggest loss
200m Farmers Carry
+0:46
v median
836/947
Rank

The race, in words

1:23:33 at Phoenix 2026 put Joseph Chang 388th of 947 men in the Open division, ahead of 59% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 40% on the stations. Nowhere gained more than the burpee broad jumps: 0:43 on the median. If there was time left out there, it was on the farmers carry, 0:46 behind the median.

The field ran 4:35 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:53
    v median −0:04
    v median +0:10
  2. Block 02 8:05
    Running 2 4:42
    v median −0:14
    v median +0:31
  3. Block 03 9:54
    Running 3 4:47
    v median −0:30
    v median +0:38
  4. Block 04 9:39
    Running 4 4:48
    v median −0:29
    v median −0:43
  5. Block 05 10:01
    Running 5 4:42
    v median −0:50
    1000m Row 5:19
    v median +0:23
  6. Block 06 7:22
    Running 6 4:34
    v median −0:48
    v median +0:46
  7. Block 07 10:34
    Running 7 4:47
    v median −0:36
    v median +0:32
  8. Block 08 12:06
    Running 8 5:01
    v median −0:54
    Wall Balls 7:05
    v median +0:23

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
1:09
0:42 0:27
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:21 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947