The race, in three figures
The race, in words
Joseph Chang finished 357th of 929 men in the Open division at Dallas 2024, in 1:26:34, faster than 62% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:34v median +0:09
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Block 02 8:41Running 2 4:48v median −0:23
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Block 03 11:08Running 3 4:57v median −0:35
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Block 04 9:17Running 4 4:53v median −0:38
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Block 05 10:12Running 5 5:00v median −0:50
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Block 06 7:01Running 6 4:52v median −0:45
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Block 07 11:39Running 7 4:51v median −0:44
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Block 08 11:29Running 8 5:12v median −1:05
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.