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Athlete Ireland

Nicola Ffrench

Nicola Ffrench has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 1:35:06 at EMEA London Olympia 2026, 407th of 507 women.

Best finish, by category
Individual Open · Women
1:35:06
EMEA London Olympia 2026

Every race

2 races · 2 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:35:06 PB
    407/507
    Beat 20%
  2. Malaga
    21 Mar 2025
    Individual Open · Women
    1:36:02
    176/281
    Beat 37%

Personal bests, by station

5:03
EMEA London Olympia 2026
2:52
EMEA London Olympia 2026
6:02
EMEA London Olympia 2026
7:39
EMEA London Olympia 2026
5:03
EMEA London Olympia 2026
2:00
EMEA London Olympia 2026
4:51
EMEA London Olympia 2026
5:02
Malaga 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 5:03
50m Sled Push
2:55 2:52
50m Sled Pull
7:17 6:02
80m Burpee Broad Jump
9:52 7:39
1000m Row
5:25 5:03
200m Farmers Carry
2:12 2:00
100m Sandbag Lunges
5:19 4:51
Wall Balls
9:09 5:02