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EMEA London Olympia / HYROX / Season 8 (2025/26)

Nicola Ffrench

IRL W 16-24 n = 507
Finish · net time
1:35:06
+13:57 v median 1:21:09
Women
407/507
16-24
47/54
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
205/507
Rank
Biggest loss
Wall Balls
+3:29
v median
464/507
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:56
    v median +0:16
    1000m SkiErg 5:03
    v median +0:06
  2. Block 02 9:51
    Running 2 6:59
    v median +2:23
    50m Sled Push 2:52
    v median +0:38
  3. Block 03 13:21
    Running 3 7:19
    v median +2:34
    50m Sled Pull 6:02
    v median +1:31
  4. Block 04 12:36
    Running 4 4:57
    v median +0:10
    80m Burpee Broad Jump 7:39
    v median +2:15
  5. Block 05 10:57
    Running 5 5:54
    v median +0:56
    1000m Row 5:03
    v median −0:05
  6. Block 06 6:59
    Running 6 4:59
    v median +0:08
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 9:48
    Running 7 4:57
    v median +0:05
    100m Sandbag Lunges 4:51
    v median +0:35
  8. Block 08 16:15
    Running 8 7:06
    v median +0:18
    Wall Balls 9:09
    v median +3:29

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:53
0:08 0:45
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
1:11
0:16 0:55
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
0:51
0:44 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 behind
Source Unofficial
Event
EMEA London Olympia
Division
HYROX
Contest
H_LR3MS4JI1402
Measured against
Women · n = 507