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Spain / Malaga / HYROX / Season 7 (2024/25)

Nicola Ffrench

IRL W 16-24 n = 281
Finish · net time
1:36:02
+4:56 v median 1:31:06
Women
176/281
16-24
29/48
Field beaten
37%

The race, in three figures

Field beaten
51%
Runs
27%
Stations
Biggest gain
Wall Balls
−1:00
v median
63/281
Rank
Biggest loss
80m Burpee Broad Jump
+3:32
v median
268/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:13
    v median +0:18
    1000m SkiErg 5:22
    v median +0:16
  2. Block 02 8:33
    Running 2 5:38
    v median +0:16
    50m Sled Push 2:55
    v median +0:00
  3. Block 03 13:26
    Running 3 6:09
    v median +0:28
    50m Sled Pull 7:17
    v median +1:49
  4. Block 04 15:34
    Running 4 5:42
    v median −0:03
    80m Burpee Broad Jump 9:52
    v median +3:32
  5. Block 05 11:32
    Running 5 6:07
    v median +0:11
    1000m Row 5:25
    v median −0:09
  6. Block 06 7:43
    Running 6 5:31
    v median −0:16
    200m Farmers Carry 2:12
    v median −0:05
  7. Block 07 10:32
    Running 7 5:13
    v median −0:34
    100m Sandbag Lunges 5:19
    v median +0:27
  8. Block 08 10:45
    Running 8 5:43
    v median −0:17
    Wall Balls 5:02
    v median −1:00

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:13
0:36 0:37
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
1:28
0:29 0:59
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
1:09
0:08 1:01
B6 · 200m Farmers Carry
1:10
0:29 0:41
B7 · 100m Sandbag Lunges
0:59
0:23 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 274

A pace, not a person: at every mat, the middle of the 274 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Women · n = 281