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Athlete United Kingdom

Dan Ugur

Dan Ugur has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:11:26 at EMEA London Olympia 2026, 440th of 958 men, faster than 54% of the field. On the clock, that is 12:10 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:11:26
EMEA London Olympia 2026
Individual Pro · Men
1:17:46
London Excel 2025

Progress against the field

Between London 2023 and London 2024, Dan Ugur pulled 4:33 ahead of the field.

The clock says 6:46 faster, but the races themselves got 2:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:11:26 PB
    440/958
    Beat 54%
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:17:46 PB
    272/467
    Beat 42%
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:15:33
    111/1937
    Beat 94%
  4. London
    29 Nov 2024
    Individual Open · Men
    1:16:50
    418/1637
    Beat 75%
    ↑ 369 days after London 2023 4:33 better than the field Why ↓

    6:46 faster on the clock, and the race was 2:13 faster for everyone, so 4:33 of it was this athlete.

    Compare these two →
  5. London
    26 Nov 2023
    Individual Open · Men
    1:23:36
    791/1865
    Beat 58%

Personal bests, by station

4:17
London 2023
2:23
EMEA London Olympia 2026
3:51
EMEA London Olympia 2026
4:01
EMEA London Olympia 2026
4:32
EMEA London Olympia 2026
1:53
Singapore 2025
4:09
EMEA London Olympia 2026
5:10
London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:17
50m Sled Push
2:53 2:23
50m Sled Pull
5:21 3:51
80m Burpee Broad Jump
5:18 4:01
1000m Row
4:49 4:32
200m Farmers Carry
2:12 1:53
100m Sandbag Lunges
5:46 4:09
Wall Balls
6:41 5:10