The race, in three figures
The race, in words
1:23:36 at London 2023 put Dan Ugur 791st of 1,865 men in the Open division, ahead of 58% of the field.
The sandbag lunges cost the most time: 0:30 slower than the median.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:05v median +0:07
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Block 02 7:57Running 2 5:04v median +0:05
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Block 03 10:24Running 3 5:19v median −0:07
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Block 04 10:40Running 4 5:22v median −0:06
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Block 05 9:55Running 5 5:22v median −0:17
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Block 06 7:26Running 6 5:19v median −0:10
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Block 07 11:12Running 7 5:26v median −0:02
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Block 08 12:38Running 8 5:57v median +0:00
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.