Skip to content
Athlete United Kingdom

Luke Day

Luke Day has raced HYROX 7 times since 2024, in 2 categories, most often the men's Individual Open (6). 1:11:45 at Glasgow 2025 is the fastest of 6 in the men's Individual Open, 302nd of 1,445 men and ahead of 79% of the field. That is 8:09 quicker on the clock than the first of them, at Marseille 2024.

Best finish, by category
Individual Open · Men
1:11:45
Glasgow 2025
Doubles Open · Men
1:04:24
London Excel 2025

Progress against the field

From Marseille 2024 to EMEA London Olympia 2026, Luke Day got 1:43 faster than the field.

The clock says 5:37 faster, but the races themselves got 3:54 quicker for everyone.

Time ahead of the field Up is better
Marseille 2024 EMEA London Olympia 2026

325 days between London 2025 and EMEA London Olympia 2026 is the longest gap compared here, and the second race was 3:18 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:14:17
    538/958
    Beat 44%
    ↑ 325 days after London 2025 3:18 worse than the field Why ↓

    3:18 behind the field: 1:48 slower on the clock, against 1:30 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:24 PB
    406/1815
    Beat 78%
  3. London
    3 May 2025
    Individual Open · Men
    1:12:29
    418/1917
    Beat 78%
    ↑ 8 days after Barcelona 2025 2:56 better than the field Why ↓

    5:48 faster on the clock, and the race was 2:52 faster for everyone, so 2:56 of it was this athlete.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:18:17
    399/1106
    Beat 64%
    ↑ 44 days after Glasgow 2025 4:57 worse than the field Why ↓

    4:57 behind the field: 6:32 slower on the clock, against 1:35 slower for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:11:45 PB
    302/1445
    Beat 79%
    ↑ 18 days after Vienna 2025 7:29 better than the field Why ↓

    7:19 faster on the clock in a race that was 0:10 slower for everyone: 7:29 better than the field.

    Compare these two →
  6. Vienna
    22 Feb 2025
    Individual Open · Men
    1:19:04
    704/1356
    Beat 48%
    ↑ 77 days after Marseille 2024 0:27 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock, yet the race was 1:17 faster for everyone, so 0:27 was lost on the field.

    Compare these two →
  7. Marseille
    7 Dec 2024
    Individual Open · Men
    1:19:54
    626/1477
    Beat 58%

Personal bests, by station

3:54
EMEA London Olympia 2026
1:21
London Excel 2025
2:34
London Excel 2025
2:40
London Excel 2025
4:02
London 2025
1:33
London Excel 2025
2:46
London Excel 2025
3:59
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 3:54
50m Sled Push
3:06 2:13
50m Sled Pull
4:43 3:33
80m Burpee Broad Jump
5:42 4:02
1000m Row
4:31 4:02
200m Farmers Carry
2:03 1:52
100m Sandbag Lunges
5:27 3:52
Wall Balls
5:43 4:39