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Athlete United Kingdom

Miles Grogan

Since 2025, Miles Grogan has raced HYROX 7 times across 3 categories, the men's Doubles Open and the mixed Doubles Open 3 times each. The fastest of 3 in the men's Doubles Open is 57:31 at EMEA London Olympia 2026, 95th of 455 men's teams, faster than 79% of the field. With James O'Sullivan both times, that is 2:19 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Men
57:31
EMEA London Olympia 2026
Doubles Open · Mixed
1:07:35
Malaga 2025
Doubles Pro · Men
1:00:47
Manchester 2026

Progress against the field

Between Birmingham 2025 and EMEA London Olympia 2026, Miles Grogan and James O'Sullivan kept pace with the field.

The clock says 2:19 faster, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    57:31 PB
    95/455
    Beat 79%
    ↑ 153 days after Birmingham 2025, with James O'Sullivan 0:11 worse than the field Faster on the clock, behind the field Why ↓

    2:19 faster on the clock, yet the race was 2:30 faster for everyone, so 0:11 was lost on the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:11:09
    198/1198
    Beat 84%
  3. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:00:47 PB
    74/279
    Beat 74%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:59
    158/1815
    Beat 91%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    59:50
    110/1099
    Beat 90%
  6. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:14:03
    152/555
    Beat 73%
  7. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:07:35 PB
    120/693
    Beat 83%

Personal bests, by station

3:36
Manchester 2026
1:22
EMEA London Olympia 2026
2:37
Glasgow 2026
2:13
Glasgow 2026
3:52
Valencia 2025
1:20
Birmingham 2025
2:34
EMEA London Olympia 2026
3:27
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:36
50m Sled Push
1:53 1:22
50m Sled Pull
3:11 2:37
80m Burpee Broad Jump
2:40 2:13
1000m Row
4:13 3:52
200m Farmers Carry
1:37 1:20
100m Sandbag Lunges
3:08 2:34
Wall Balls
4:11 3:27