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Athlete United Kingdom

Ally Clegg

Since 2023, Ally Clegg has raced HYROX 10 times across 4 categories, the mixed Relay, the women's Doubles Open and the mixed Doubles Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:05:42 at Birmingham 2024, a top-10% finish: 14th of 973 women's teams. With Cheryl Croft both times, that is 1:14 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Women
1:05:42
Birmingham 2024
Doubles Open · Mixed
1:00:13
Cardiff 2025
Individual Pro · Women
1:19:12
London 2024

Progress against the field

From London 2023 to Birmingham 2024, Ally Clegg and Cheryl Croft got 1:10 faster than the field.

The races barely moved for everyone else, so 1:14 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:02:27
    6/85
    Beat 93%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:08:18
    45/220
    Beat 80%
  3. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:28:49
    248/344
    Beat 28%
  4. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:00:13 PB
    7/470
    Beat 99%
  5. London
    3 May 2025
    Relay · Mixed
    58:30
    9/137
    Beat 93%
  6. Stockholm
    7 Dec 2024
    Relay · Mixed
    1:00:32
    2/17
    Beat 88%
  7. London
    29 Nov 2024
    Individual Pro · Women
    1:19:12 PB
    29/84
    Beat 66%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:05:42 PB
    14/973
    Beat 99%
    ↑ 334 days after London 2023, with Cheryl Croft 1:10 better than the field Why ↓

    1:14 faster on the clock, and the race was 0:04 faster for everyone, so 1:10 of it was this pair.

    Compare these two →
  9. London
    26 Nov 2023
    Doubles Open · Women
    1:06:56
    32/1096
    Beat 97%
  10. Köln
    Date unknown
    Doubles Open · Mixed
    1:00:47
    13/598
    Beat 98%

Personal bests, by station

3:55
Köln 2024
1:23
Köln 2024
2:51
Cardiff 2025
2:15
Cardiff 2025
4:01
Köln 2024
1:30
Cardiff 2025
2:19
Köln 2024
3:11
London 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:13 3:55
50m Sled Push
2:08 1:23
50m Sled Pull
4:16 2:51
80m Burpee Broad Jump
4:12 2:15
1000m Row
4:36 4:01
200m Farmers Carry
1:53 1:30
100m Sandbag Lunges
4:01 2:19
Wall Balls
5:59 3:11