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Athlete United Kingdom

Jessie Sou

Since 2025, Jessie Sou has raced HYROX 12 times at 11 events across 5 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:45:20 at London Excel 2025, 1,027th of 1,379 women. On the clock, that is 16:36 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:45:20
London Excel 2025
Doubles Open · Women
1:19:36
EMEA London Olympia 2026
Doubles Open · Mixed
1:27:45
Glasgow 2026
Doubles Pro · Women
1:33:49
Manchester 2026

Progress against the field

Between Berlin 2025 and London Excel 2025, Jessie Sou pulled 7:37 ahead of the field.

Over the same races everyone got 0:40 quicker, so 8:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:42:29
    745/844
    Beat 12%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:19:36 PB
    123/220
    Beat 44%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:27:45 PB
    303/500
    Beat 39%
    ↑ 140 days after Birmingham 2025, with Rajnish Verma 0:26 better than the field Why ↓

    0:26 better than the field: 1:30 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Relay · Women
    1:33:59
    70/126
    Beat 44%
  5. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:33:49 PB
    205/237
    Beat 14%
  6. London Excel
    4 Dec 2025
    Individual Open · Women
    1:45:20 PB
    1027/1379
    Beat 26%
    ↑ 202 days after Berlin 2025 7:37 better than the field Why ↓

    7:37 better than the field: 8:17 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:29:15
    726/954
    Beat 24%
  8. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:29:14
    149/242
    Beat 38%
  9. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:51:54
    465/484
    Beat 4%
  10. Berlin
    16 May 2025
    Individual Open · Women
    1:53:37
    738/784
    Beat 6%
  11. London
    3 May 2025
    Individual Open · Women
    1:59:19
    1250/1368
    Beat 9%
    ↑ 52 days after Glasgow 2025 1:27 better than the field Why ↓

    2:37 faster on the clock, and the race was 1:10 faster for everyone, so 1:27 of it was this athlete.

    Compare these two →
  12. Glasgow
    12 Mar 2025
    Individual Open · Women
    2:01:56
    608/649
    Beat 6%

Personal bests, by station

4:32
Glasgow 2026
1:28
EMEA London Olympia 2026
3:19
EMEA London Olympia 2026
3:15
Glasgow 2026
5:01
Birmingham 2025
1:38
EMEA London Olympia 2026
2:48
EMEA London Olympia 2026
3:47
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
6:10 4:32
50m Sled Push
4:48 1:28
50m Sled Pull
9:41 3:19
80m Burpee Broad Jump
9:19 3:15
1000m Row
6:31 5:01
200m Farmers Carry
3:17 1:38
100m Sandbag Lunges
6:32 2:48
Wall Balls
9:04 3:47